Persistent fatigue, even after a full night's sleep
Digestive issues like bloating, constipation, or reflux
Mood swings, anxiety, or brain fog
Irregular periods or low libido
Frustration from "clean eating" without results
Most women I work with have been chasing symptoms for years—tired, bloated, anxious, foggy—and doing everything "right."
They’ve tried supplements, diets, lab work, and protocols.
But the core issue that keeps getting missed? Your body is likely running on empty—mineral-depleted and stressed at the cellular level.
When your minerals are imbalanced, your thyroid, adrenals, digestion, and hormones can’t function properly. It’s like trying to run a system with no electricity.That’s why nothing seems to stick.
And why most protocols never go deep enough to help you feel like yourself again.
A personalized, data-informed approach using HTMA testing and mineral balancing to help you:
Understand what your symptoms are really trying to tell you
Get a clear, customized plan that meets your body where it’s at
Finally feel steady, supported, and good in your body again
A Hair Tissue Mineral Analysis (HTMA) test kit, shipped straight to your door
A comprehensive intake form to correlate your symptoms with your lab results
A full video walkthrough of your results so you understand what’s happening in your body and why
A fully personalized mineral + nutrition plan (no templates here!)
Delivered via a secure client portal in both video + written format for easy access anytime
Clarity around why your symptoms are happening
A guided, grounded plan for what your body needs right now
A protocol that actually makes sense for you
Choose your Mineral Reset Plan and complete payment
Fill out your client intake form so I can clinically correlate symptoms + labs
Your HTMA kit is shipped to your home (hair sample—easy, painless, done at home!)
You mail your sample to the lab using the prepaid envelope
I review your results and create your custom plan
Your plan is delivered via secure portal (written + video)
If you upgraded to coaching, we’ll book your session to go over it all together
"I already feel an increase in energy."
I wanted to say thank you so much for my results interpretation and video. It's so incredibly useful and makes so much since. I'm a huge data person - so love seeing the data that helps to explain how I've been feeling, with some tangible steps to take to feel better. I've managed to source everything you've recommended which should arrive next week, even though iodine which l'll start after 7 weeks. Also I've been taking 2 tsp of Redmonds for the past few days and already feel an increase in energy. Thanks so much!
For as long as I can remember | haven't found things funny that most people do.I'm 5 ish weeks into extra minerals, and I've really noticed this last week or two that l'm laughing so much more easily. Never thought that would be a thing for me.More tears too.But just needed to share 🤍
★★★★★
Hannah Richards
The Healing Jigsaw
I've been sleeping better, waking up with my alarm during the week and this weekend I didn't get up until almost 8am (which is like noon in my books!) And feeling like I have more energy and not dreading everything, once it got to be 8pm I was like I have to go to bed. Now I am able to stay up a little later (like 10). I think that's from the binder and minerals?! but either way I going with it!
★★★★★
Caitlin
Happy Client
BTW, I am feeling great! More energy, hot flashes nearly gone! Who hooo!!!Much less sugar cravings, actually. Before this program, I COULD NOT IMAGINE LEAVING MY BED IN THE AFTERNOON, I was so tired. Thank you for everything you've done., You've changed my life!
★★★★★
Tracy
Happy Client
Yes! Just wait 6 weeks after dyeing or wash your hair about 10 times before collecting your sample.
Yes—but don’t worry. You’ll receive a simple, step-by-step email guide to walk you through it.
HTMA works alongside your current health journey. We use it to guide smart, supportive shifts—not to wipe the slate clean.
Yes. This isn’t a template. Your plan is built by correlating your labs and your symptoms. Because you’re not a piece of paper—you’re a person.